An epigenetics study investigated the effects of a day of intensive mindfulness practice in a group of experienced meditators, compared to a group of untrained control subjects who engaged in quiet non-meditative activities. After eight hours of mindfulness practice, the meditators showed a range … [Read more...]
Terms, Conditions, & Refund Policy
Terms, Conditions, & Refund PolicyPlease note that we do not offer refunds, but retreats are transferrable.Retreats are transferrable within a 6 month time frame from original purchase date.Retreats that are transferred within a 24 hour time frame prior to the retreat day or weekend will incur … [Read more...]
Yoga Therapy for Head, Neck, Shoulders, including inversions
Join Celia Roberts and Samantha Lindsay-German this April 2018Exclusive one day Retreat!Yoga Therapy for Head, Neck, Shoulders, including the power of inversions.Saturday 21 April 2018 Exclusive Day Retreat!Book NowIn February 2018 Celia Roberts planned to bring a wonderful alignment of research … [Read more...]
Revegetation & Land Management Plan – Upper Brookfield Retreat
Are you interested in true Ayurvedic principles and working with the elements through developing traditional bush medicinal gardens, edible gardens and learning about native medicinal Australian herbs and trees?We would love have you join us!We are currently undertaking a bush regeneration project … [Read more...]
Holistic wellbeing and the power of Restorative Yoga
Have you ever experienced head, neck, and shoulder pain? There is certainly no lack of evidence supporting the value of holistic wellbeing, and if you have ever suffered from any form of physical illness, or even a physical irritability, there is no doubt you have been privy to the effects this has … [Read more...]
Be my Valentine?
Valentines Day Special 2018Have you been wondering what to share with your special someone this Valentines day? We have just the answer!Invite your partner or friend in benevolent companionship this Valentines Day 2018 to either of our March 3 hour meditation sessions, or our March full weekend … [Read more...]
Is there a link between your emotional and physical chronic pain?
Pain: Understanding the perpetual cycle that links psychological and physiological concepts of chronic pain. 5 ways to approach pain relief Click here to learn the 5 ways to approach chronic pain relief Aside from the rare disorder of congenital insensitivity to pain (less than 20 cases reported … [Read more...]
Compassion based Mind, Body and Heart Retreat
Join Celia Roberts and Leanne Davis this October 2018Compassionate Mind, Body and Heart RetreatSaturday 27 October 2018 & Sunday 28 October 2018 Full Retreat Rate $245Book NowCompassion ~ to simply be kind to another, but firstly to one’s self.Compassion for self is an innate necessity, yet … [Read more...]
YogaBrain – Strong Nervous System Retreat
Join Celia Roberts and Samantha Lindsay German this November 2018YogaBrain – Strong Nervous System Retreat Saturday 24 November & Sunday 25 November 2018 Full Retreat Rate $245Book NowFor centuries yoga has prevailed as a “science of the mind”, and now modern neuroscience is starting to prove … [Read more...]
Clinical Yoga Therapy for women’s health
Join Celia Roberts and Samantha Lindsay German this December 2018Clinical Yoga Therapy for women’s health Saturday 15 December & Sunday 16 December 2018 Full Retreat Rate $245Book NowThis gem of a retreat is a specialised spiritual health for women. This weekend will reconnect you with your … [Read more...]
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