A state of deep tranquillity,
Sublime peace that penetrates body, mind, spirit...
In 2018 our Clinical Yoga Therapy, Meditation Retreats, and Yoga Retreats will be offered simultaneously over one weekend per month. This, in combination with our new accomodation packages, offers you the opportunity to truly experience a captivating weekend based on specific integrative healing methodologies.
The below packages describe the weekends on offer. Please know that within each weekend there are three elements, each available for individual purchase, however when purchased together discounts apply.
Clinical Yoga runs Monthly Saturdays 9:30am - 12:30pm | Meditations run Monthly Saturdays 1:15pm - 4:15pm | Yoga Retreat Days run Monthly Sundays 9:30am - 4:00pm.
We also offer weekly Yoga classes with term packages available at discount rates.
We welcome all enquiries, please do not hesitate to contact us should you have any questions.
Healthy & Restorative Sleep Retreat
Saturday 28 April & Sunday 29 April
For those who are struggling to cultivate healthy and restorative sleep, this weekend encapsulates Clinical Yoga Therapy for Stress, Sleep, Fatigue. Spiritual Therapies for the Nervous System, Dealing with Fatigue, Restorative sleep, as well as Yoga Nidra, Psychic Sleep, Lucid Dreaming.
The Heart-Brain Connection Retreat
Saturday 26 May & Sunday 27 May
Taught by both Leanne Davis & Celia Roberts, this weekend explores the true nature of your heart. Clinical Yoga Therapy: Thyroid and Autoimmune disease, Anaemia, Malabsorption; Meditations for Healing Relationships; Yoga for a heart centred life - developing an intuitive heart.
Trauma Sensitive Yoga & Mental Health Retreat
Saturday 23 June & Sunday 24 June
Learn new ways of looking at mental health. This weekend explores Ayurvedic and Yogic Psychology to heal the mind, Emotional Anatomy, Depression, Anxiety, Stress, Addictions. Meditations for Pacifying the Mind, and Yoga's Matrix - healing the mind, the brain and our emotions.
Awaken Your Inner Potential ~ Kundalini Yoga Retreat
Saturday 28 July & Sunday 29 July
This weekend cultivates skills in strengthening the physical heart. Learn more about Circulation, Heart, Anaemia, Heart disease, High and Low Blood Pressure, Developing Shraddha - unwavering faith of the heart, and Restorative Yoga including chest openers and mild backbends.
Breathing, Posture, & Emotional Anatomy Retreat
Saturday 25 August & Sunday 26 August
Encapsulating new knowledge about breathing, this weekend explores Breathing & Respiratory system, Sinuses, Asthma, Pranayama Breathing techniques, and Emotional Anatomy including Ayurvedic Face Reading, Body & Postural Reading.
Sex, Relationships, Tantra, & Reproductive healthRetreat
Saturday 29 September & Sunday 30 September
This weekend looks at Gynaecological Disorders including Cysts, Tumours, Dysmenorrhea, Menorrhagia, Leucorrhea, and Pain during menses, Yantra & Tantra for Women's Psychic Health, & Yoga for your Menstrual/Moon cycle.
Ayurvedic Digestive Health Retreat
Saturday 27 October & Sunday 28 October
Learn more about digestive health including Yoga Therapy that looks at the Digestive system, Stomach, Small intestine, Nausea, Heart burn, Hyperacidity, Ulcers, Health of skin related to digestion, Developing your gut instinct, and Ayurvedic Yoga for the very best of health.
Brain & the Nervous System Retreat
Saturday 24 November & Sunday 25 November
This weekend is for those who seek to understand the brain and nervous system. We look at stress and anxiety within today's lifestyles, and seeks to teach remedies based in clinical yoga therapy, meditations to heal the nervous system, as well as how the Brain changes itself - Neuroplasticity.
Women's Spiritual Health Retreat
Saturday 15 December & Sunday 16 December
Specifically designed for woman's health, this weekend encapsulates Clinical Yoga Therapy for Reproductive system, Fertility, Painful menses, PMS, Normalising cycles, Candida and Natural Hormonal balance, Meditations for a leading a heart Centred life, and Women's Spiritual Health.
BeSpoke Packages ~ holistic lifestyle
Individualised Custom Packages Available
We have created meditation, yoga, personal consultation and class packages to suit your needs. These lifestyle packages provide you with the very best care and assist you in making holistic lifestyle changes you wish to see unfold in your life. Individual sessions within each retreat are available for purchase alongside accomodation, transport, and dining option recommendations.