Celia Roberts

Yoga, Meditation, Ayurveda, Retreats

  • |Home|
  • |Retreats|
    • Retreats Brisbane
    • Meditation Retreats
    • BioMedical Yoga Therapy
    • Yoga & Meditation Special Events
  • |Classes|
    • Online Yoga Classes
    • Face-to-Face Yoga Classes
    • Online Meditation Classes
    • Face-to-Face Meditation Classes
    • Children’s Yoga with Aya
    • Yoga with Beau
    • Yoga in the Park
  • |Therapy|
    • Private Consultations
  • |Teacher Training|
    • The BioMedical Institute of Yoga and Meditation
    • Accommodation
  • |About|
    • Celia Roberts
    • Our Location
      • Accomodation
      • Directions to Celia Roberts Upper Brookfield Retreat
      • Your Retreat at The Upper-Brookfield Sanctuary – What to expect
    • Contact Us
    • Blog
    • Testimonials
    • Terms, Conditions, & Refund Policy of The Biomedical Institute of Yoga & Meditation
    • Terms, Conditions, and Privacy Policy for Casual Clients of Celia Roberts
  • |Promotions|
    • Yoga in the Park
    • Integrative Wellbeing Articles
    • What are the benefits of Meditation?
    • Free Meditations
    • Gift Vouchers

A Mindful Walking Meditation Retreat in Myanmar ????????

06.07.2019 by Celia //

Welcome to BIYOME’s pilgrimage! This could truly be the life changing journey you are seeking.Just over 7 years ago I was drawn to a 30 day silent retreat in Myanmar – it was challenging, yet I was forever changed.  You can see from the images that there was a simplicity to the experience that … [Read more...]

Categories // Integrative Wellbeing Articles, News & Events, The Biomedical Institute of Yoga and Meditation

What’s on at the Brisbane Botanic Gardens Mt Cootha

05.15.2019 by Celia //

Mt Cootha Yoga Announcement! Due to personal reasons, we must hand over the weekly organisation of this class now 🙂 I personally would love to thank Sarah Goulopoulos for all her fantastic organisation. I also thank from the bottom of my heart the many (many) teachers that have volunteered their … [Read more...]

Categories // Integrative Wellbeing Articles, The Biomedical Institute of Yoga and Meditation

Sacred Space

02.21.2019 by Celia //

Sacred Space by Elizabeth Egan Staying true to ones own vision can be challenging. But for two yogini’s, taking a leap of faith to change their lives and open their own studios has given them not just a sacred space for practice, but a sense of peace and wellbeing. It is a typical weeknight in the … [Read more...]

Categories // Integrative Wellbeing Articles, Interviews

An Interview with Prof. Paul Gilbert, founder of Compassion-Focused Therapy

02.13.2019 by Celia //

Celia speaks with Prof. Paul Gilbert, founder of Compassion-Focused Therapy (CFT) and Compassion-Based Mind Training, and Brisbane's own research leader in CFT, Dr James Kirby of UQ. This conversation spans the boundaries of psychology and yoga and includes a taster of practical techniques from CFT … [Read more...]

Categories // Compassion Experiment, Free Resources, Integrative Wellbeing Articles

Children’s Yoga with Aya

01.30.2019 by Celia //

A state of deep tranquillity, Sublime peace that penetrates body, mind, spirit... Celia’s daughter, Aya, offers children and teens yoga and meditation classes. She has an extensive history in the practice of yoga and meditation as a baby and completed her yoga teacher training by 13 in 2018 and … [Read more...]

Categories // Yoga

Meet Steve… Yoga Teacher Training Brisbane Graduate

10.26.2018 by Celia //

BIYOME

Yoga, without doubt has helped me tremendously in life, with both physical and emotional pain. I aim to use my teaching practice and life experience to help other people experiencing similar issues. Steve Williams, Graduate 200 Hour Yoga Teacher Trainer, 2018We recently began speaking to some of … [Read more...]

Categories // Integrative Wellbeing Articles, Interviews

Women’s Health and Wellbeing

09.19.2018 by Celia //

Leading Causes of death

  "...We can honour our femininity by seeking to see symptoms as imbalance first rather than issues. This in no way intends to remove the need to seek medical assistance when symptoms are unbearable, rather this is an invitation to become more aware of your own body. To become mindfully aware … [Read more...]

Categories // CYT, Integrative Wellbeing Articles, Meditation, Yoga Tags // autoimmune, ayurveda, body, breath, breathing, Brookfield Retreat, clinical yoga therapy, emotions, enlightenment, meditation, mind, retreats 2018, self regulation, wellbeing, women’s health, Yoga Teacher Training

An Interview with Craig: Clinical Yoga Therapy for Stress and Anxiety: Breathing, Posture.

08.06.2018 by Celia //

In just two weeks Celia will be hosting Craig Smith  for an amazing retreat designed to combat Stress and Anxiety. Craig is one of YIMI's trusted teachers who studied a 3 year Post Graduate Diploma of Yoga Therapy under the expert guidance of Dr N Chandrasekaran from The Yoga Vaidya Sala in Chennai, … [Read more...]

Categories // Integrative Wellbeing Articles, Interviews Tags // Stress and Anxiety

Transcend suffering and awaken your inner potential with Kundalini Yoga

07.14.2018 by Celia //

Sirgun

Kundalini Yoga is also known as the Yoga of Awareness; its focus is on self-awareness and delivering an experience of your highest consciousness. The technology of Kundalini Yoga is a science of the mind and body, to elevate the spirit, which has no boundaries, no discrimination. Therefore it is for … [Read more...]

Categories // Integrative Wellbeing Articles, Yoga Tags // autoimmune, change, cyt, karma, Kundalini, Kundalini Meditation, Kundalini Yoga, meditation, pranayama, relaxation, sleep

Embodied Wisdom and the need for Restorative Yoga & Meditation

06.22.2018 by Celia //

More and more I am coming to recognise, especially as a yoga teacher, that although I may be trained in, and acquainted with, the “right knowledge”, my practise as a yogi and certainly my role as a teacher relies heavily on the ability to truly embody this knowledge. I have been thinking a lot … [Read more...]

Categories // Integrative Wellbeing Articles, Meditation, Yoga

Friends with (not so micro) MicroBiome Benefits

06.15.2018 by Celia //

Though sometimes in the chaos of life we may not always see and recognise it, there is an inherent and always present need within us for balance.  Physiologically we may hear it as "homeostasis" or  perhaps we may acknowledge the term "equanimity"; yet, I can discern within myself, there is a huge … [Read more...]

Categories // CYT, Integrative Wellbeing Articles

The simple life: Live Simple

06.08.2018 by Celia //

A very simple life is good for everything. You will not find any pleasure in plenty. This is the truest saying, yet many of us still feel the want, or perhaps the drive, to do more, more, more - as if somehow more is better.  And I guess the question that I pose to you today is: In a world of … [Read more...]

Categories // Integrative Wellbeing Articles, Meditation Tags // compassion, meditation, simple life

The power of gratitude

05.25.2018 by Celia //

In gratitude we find awe and appreciation of that which surrounds us. I am often captivated by the simplistic beauty that surrounds us: The paradox that anything and everything can be both something that so easily is dismissed against complexities that reach far beyond what human minds can … [Read more...]

Categories // Integrative Wellbeing Articles, Meditation Tags // brain, gratitude, meditation, neuroscience, wellbeing

The Intuit Heart: Cultivating your true heart’s desire

05.19.2018 by Celia //

Coherent heart meditation

Last week we began our discussion by articulating the reality that in today’s modernised, technologized culture we are prone to intellectualising the parts of our being that are innately not designed to be conceptualised.  We considered in detail the physiological and psychological effects of … [Read more...]

Categories // CYT, Integrative Wellbeing Articles, Meditation, Yoga Tags // anxiety, ayurveda, body, breath, clinical yoga therapy, compassion, emotions, heart, meditation, mind, nervous system, neurobiology, peace, pranayama, soul, suffering, Yoga Teacher Training

The ache in heartache: why grief and loss is more than in the mind

05.10.2018 by Celia //

woman-heart-brain

Is grief and loss more than in the mind? There is no denying that we live in a world where knowledge and intellect informs our very being.  We are surrounded by technology that allows us, each minute of the day, to tap into resources which have the power to intellectualise away the innate part of … [Read more...]

Categories // CYT, Integrative Wellbeing Articles, Meditation, Yoga Tags // grief and loss, interpersonal neurobiology

Insomnia – What to do when you need a good night sleep

04.23.2018 by Celia //

It is 2am.  In the silence of the night you could hear a pin drop, the darkness is broken only by the single street light that shines outside your bedroom window. That light is so bright, so all consuming.  Yet it isn't the light that keeps you from sleep, the light is merely something tangible you … [Read more...]

Categories // Integrative Wellbeing Articles, Meditation Tags // anxiety, autoimmune, ayurveda, body, Brookfield Retreat, buddhism, calmness, clinical yoga therapy, compassion, daily self massage, depression, emotions, enlightenment, inflammation, insommnia, meditation, mind, Psychoneuroimmunology, self regulation, sleep, sleep debt, sleep studies, soul, sympathetic nervous system, Yoga Teacher Training

Holistic wellbeing and the power of Restorative Yoga

04.15.2018 by Celia //

Have you ever experienced chronic pain? There is certainly no lack of evidence supporting the value of holistic wellbeing, and if you have ever suffered from any form of physical illness, or even a physical irritability, there is no doubt you have been privy to the effects this has on your mind and … [Read more...]

Categories // Integrative Wellbeing Articles, Yoga

Inspiring Sisters – An Interview with Anna & Em of Soul Sister Health

03.28.2018 by Celia //

Soul Sister Health

Women's health and wellness - let's talk! Recently we had the pleasure of spending a weekend with Anna and Em of Soul Sister Health.  These women are not only energetic, inspiring, and oh so intelligent, they also have a contagious passion for women's health and wellbeing. Anna and Em are are … [Read more...]

Categories // Integrative Wellbeing Articles, Interviews Tags // coconut, diet, health and fitness industry, interview, pregnancy, soul sister health, wellbeing, women’s health, yoga

Is my Skin’s Microbiome related to my Gut Microbiome? Lifestyle & Movement

03.11.2018 by Celia //

Yoga for digestion We have been unpacking the fascinating and significant truth that we are a complex system in which we, much like the rhino needs the oxpecker, have a symbiotic relationship with the microorganisms (microbiota) that live in us and on us. That of the twenty million microbial genes … [Read more...]

Categories // Integrative Wellbeing Articles, Yoga Tags // ayurveda, breathing, Brookfield Retreat, digestion, enlightenment, inflammation, wellbeing, Yoga for digestion

Compassion for your Gut Microbiome

03.11.2018 by Celia //

The significance of the interrelated connectivity of the gut microbiome and their influence over holistic health is an aspect of wellness not to be dismissed; hence, why we have been focusing on understanding the mechanisms that encourage optimal wellbeing though food, environment, and movement. … [Read more...]

Categories // Integrative Wellbeing Articles, Meditation Tags // great gut, microbiome, polyvegal theory, vegal nerve, Yoga for digestion

  • 1
  • 2
  • 3
  • 4
  • Next Page »

Be inspired to practice.

Find out more about Yoga, Meditation, and Teacher Training through our BIYOME newsletter. Stay in the loop with our classes, free open days and events, teacher training, and retreats by clicking below to visit the BIYOME website.

Visit BIYOME

Upper Brookfield Sanctuary 166 Pacey Road Upper Brookfield Qld, Australia

Terms, Conditions, & Refund Policy of The Biomedical Institute of Yoga & Meditation available here

Terms, Conditions, and Privacy Policy for Casual Clients of Celia Roberts available here

Copyright © Celia Roberts2025 Website by· Ellissa Jayne Creative · Photography by Erika Fish

Copyright © 2025 · Modern Studio Pro Theme on Genesis Framework · WordPress · Log in