Trauma Sensitive Yoga & Meditations
Sunday 24 June
Dedicated to releasing and healing suffering that has been entrapped within your body. Holistic health begins in acknowledging that so much of our past pains have been suppressed and is in need of attention, attunement, and care. Begin your healing journey and book your weekend with Celia Roberts, Edwina Kempe, and Samantha Lindsay German now!.
[table “” not found /]
Awaken Your Inner Potential ~ Kundalini Yoga Retreat
Saturday 28 July & Sunday 29 July
This weekend cultivates skills in strengthening the physical heart. Learn more about Circulation, Heart, Anaemia, Heart disease, High and Low Blood Pressure,
Developing Shraddha - unwavering faith of the heart, and Restorative Yoga including chest openers and mild backbends.
[table “” not found /]
