The Laughing Buddha is an image of glee that always reminds me to hold things lightly.
In the words of a Buddhist monk…”If you are suffering, look at what you are attached to….”
Seeing through our attachments, we make life a little lighter, a little more fun.
The Restorative Yoga and Meditation Retreats are on this weekend. Looking forward to the weekend so very much and seeing some of you that I may have missed for some time. Thank you for all the bookings and enthusiasm.
The studio is almost in full swing now, and the elation on the many faces that come makes me smile. Thank you.
There are a few courses through the Yoga and Integrative Medicine Institute coming up. Please go to that website for more details, and sign up to the newsletter to stay in touch with all the amazing short and long educational courses that are run:
Find out more about Yoga, Meditation, and Teacher Training through our BIYOME newsletter. Stay in the loop with our classes, free open days and events, teacher training, and retreats by clicking below to visit the BIYOME website.