Newsletter 23.5.14

What we will cover:

•Ayurvedic Cosmology, Samkhya, the Five Elements
•The Biological Humors of Vata, Pitta and Kapha – elements, qualities, actions.
•The Three Gunas, Karma, Goals of Life, Basic Principles of Ayurvedic Thought
•Prana, Tejas and Ojas, the Three Vital Essences
•Agni (digestive fire) and its four states
•Mental Nature according to Three Gunas and Three Doshas
•Yoga Asanas and Ayurveda
•Dietary Therapy, principles, outline of Ayurvedic Diet, Food Lists per Constitution
•Daily self massage techniques: Marma point therapy
•Ayurvedic Kitchen Herbalism: Herbs for Digestion and Elimination
•Meditation and Ayurveda, prescribing meditation by Constitution

9:30am-12:30pm Join us for Ayurveda, Asana and Pranayama Practice

1:30pm-4:30pm Join us for Ayurveda and Meditation

Make a day of it and come to both ….9.30am-4.30pm.

Cost
$60 for Morning Asana and Pranayama
$50 for Afternoon Meditation
$95 for an all day pass
*teachers trainers are able to attend as part of class hours

**Bring a plate of food to share. Coffee, Tea and water provided**

Email bookings@celiaroberts.com.au to reserve your place. Thank you.

---

Yoga Fest

I will be presenting at YogaFest on Yoga Therapy and the Power of our mind.

I will relate it back scientifically to PNI, Psychoneuroimmunology which is the fascinating proven science of Mind–body medicine.

Come and say hello on July 12 and 13.

http://www.yogafest.com.au/celia-roberts-2/

---

What is coming up at Yimi:

All bookings must be made through yimi website and administration.
* Advanced Yoga therapy course starts next week 8 weeks (AAYT)
* Meditation Teacher Training for Spiritual Development 8 weeks (AAYT, ATMA)
* Pranayama Short Course with Craig Smith (YA) 2 days (early bird rate finishes June 1)

Celia Roberts – Yoga Meditation and Ayurveda
www.celiaroberts.com.au

Yoga and Integrative Medicine Institute – YIMI
www.yimi.com.au

Grass Roots Yoga Movement
www.grassrootsyogamovement.org