“Most people have no idea how good their body is designed to feel.”
Online Yoga Therapy & Lifestyle Medicine Classes
Online Yoga Classes now available! Please select the class you would like to purchase. With payment you shall receive an email with access to your online class. If you have any questions regarding online classes please email firstname.lastname@example.org
These classes use props: bolsters, blocks, belts, blankets, including chairs. You shall need to either have these props available or be able to improvise and/or practice the posture without the props.
Props attain a 15% discount when purchased from Yoga King Products.
|COMPLETE ONLINE SHOWCASE
Including all the below 90 minute classes in one online package updated throughout the year.
|90 minute online class 1 - Working on inversions
|90 minute online class 2 - Bird of Paradise
|90 minute online class 3 - Backbends
|90 minute online class 4 - Arm Balances and Splits
|90 minute online class 5 - Hamstrings
|90 minute online class 6 - Navasana and Splits
|90 minute online class 7 - Viparita Karani
|90 minute online class 8 - Learning Corrections
|90 minute online class 9 - Improving brain-biome connection through balances
|90 minute online class 10 - Reducing Anxiety and Stress
|90 minute online class 11 - Reducing Depression
WAIVER & RELEASE
By purchasing products and services from https://celiaroberts.com.au you agree to the following:
If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day. I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I will continue to breathe smoothly. I assume full responsibility for any and all damages, which may incur through participation.
I understand that Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. By signing, I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program, if required. In addition, I will make the instructor aware of any medical conditions or physical limitations before class. If I am pregnant, become pregnant or I am post-natal or post-surgical, my signature verifies that I have my physician’s approval to participate. I also affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Celia Roberts and all related facilities and premises for any personal injury or negligence. Additionally, the facility, instructor and Celia Roberts are not in any way responsible for any loss or damage of your personal property.
Those under 18 years of age must have permission by a parent or guardian.
If you have any further questions please do not hesitate to contact us