Ayurvedic Whole Food Nutrition is incredibly exhilarating for your body and mind.
• How to use excellent nutrition to elevate physical, emotional and spiritual states of mind.
• Discover your dosha….(your personal body type)
• Wise Food Choices and Herbs for your Ayurvedic constitution.
• Receive sage advice on how to respect your body, and perfect your digestion.
Come and discover your Ayurvedic dosha! Let’s find out what your body and mind need most of all.
ZAMA YOGA TOOWONG: 1.45-2.45pm Saturday 17th August at Toowong.
GUEST SPEAKER: Celia Roberts BSc
Cost: Suggested donation of $10-$15.
Please join us for the Free Teacher training info session to follow 3-4pm.