"...We can honour our femininity by seeking to see symptoms as imbalance first rather than issues. This in no way intends to remove the need to seek medical assistance when symptoms are unbearable, rather this is an invitation to become more aware of your own body. To become mindfully aware … [Read more...]
Christmas Has Come…. 3 simple techniques that you can utilise this Christmas and New Year
There is but a few weeks left until the official Christmas and New Year season of madness peaks, and ends. What seems like, and quite literally is in the media, months of promotion, pressure, and a the push to end the year in an existential possession centered “high”, can actually be and create … [Read more...]