Mindful Gift-Giving this Christmas: 5 ways how a mindfulness practice can make you a better gift-giver these holidays. With 40% of Australians feeling rushed or pressed for time and issues related to personal finance being the top source of stress, the festive season for many can often be an … [Read more...]
Skin, Digestion, Stress, Yoga, Ayurveda and Daily Self Massage with Celia Roberts BSc
Your digestion effects your skin and so does your stress... The waxing and waning of disease in the body and emotional states are expressed through eruptions in the skin. Stress is often as a significant factor in acne, psoriasis, itching, hives, herpes and profuse sweating. But it isn't only … [Read more...]
