A state of deep tranquillity,
Sublime peace that penetrates body, mind, spirit...
In 2018 our Clinical Yoga Therapy, Meditation Retreats, and Yoga Retreats will be offered simultaneously over one weekend per month. This, in combination with our new accomodation packages, offers you the opportunity to truly experience a captivating weekend based on specific integrative healing methodologies.
The below packages describe the weekends on offer. Please know that within each weekend there are three elements, each available for individual purchase, however when purchased together discounts apply. We welcome all enquiries, please do not hesitate to contact us should you have any questions.
Awaken Your Inner Potential ~ Kundalini Yoga Retreat
Saturday 28 July & Sunday 29 July
Saturday 28th July is a Full Moon and Total Lunar Eclipse providing us with a wonderful setting for a weekend to dive deep into Kundalini Yoga.
The full moon enhances meditation and prayer. With a total lunar eclipse, the blotting out of the Moon this can represent a resetting of your emotions, clearing away the emotional baggage of the previous six months. Perfect for this midway point in this numerological 11 year. The 11 represents Mastery and so this is the perfect time to re group with ourselves and consider how far we have come already this year.
The eclipse season will increase our sensitivity and bring suppressed emotions to the surface. We can use this as an opportunity to recognise;
- Clearing any programmed reactions that do not serve us,
- Noticing feelings that do not nurture us.
- Observing attachments that we don’t really care about and can finally let go of.
During this upcoming Kundalini Weekend we will explore Pranayama, meditations and Kriyas that will support you during this transformational and fortuitous time.
Breathing, Posture, & Emotional Anatomy Retreat
Saturday 25 August & Sunday 26 August
Encapsulating new knowledge about breathing, this weekend explores Breathing & Respiratory system, Sinuses, Asthma,
Pranayama Breathing techniques, and Emotional Anatomy including Ayurvedic Face Reading, Body & Postural Reading.
Relationships, Tantra, & Reproductive health Retreat
Saturday 29 September & Sunday 30 September
This weekend looks at Gynaecological Disorders including Cysts, Tumours, Dysmenorrhea, Menorrhagia, Leucorrhea, and Pain during menses, Yantra & Tantra for Women's Psychic Health, & Yoga for your Menstrual/Moon cycle.
Compassionate Mind, Body and Heart Retreat
Saturday 27 October & Sunday 28 October
Compassion for self is an innate necessity. We welcome you to enjoy a weekend of understanding how your emotional wellbeing relates to the science of the mind and hormones, and how this cultivates positive epigenetic changes within you.
YogaBrain – Strong Nervous System Retreat
Saturday 24 November & Sunday 25 November
This weekend is for those who seek to understand the brain and nervous system. We look at stress and anxiety within today's lifestyles, and seeks to teach remedies based in clinical yoga therapy, meditations to heal the nervous system, as well as how the Brain changes itself - Neuroplasticity.
Women's Spiritual Health Retreat
Saturday 15 December & Sunday 16 December
Specifically designed for woman's health, Join Celia and Samantha as they deepen your insight to women’s health and wellbeing. Understanding how to harness the therapeutic benefits of yoga & pranayama, meditation for women is the essence of this Spiritual Health Retreat.
Custom Packages for all lifestyle needs
We have created meditation, yoga, personal consultation and class packages to suit your needs. These lifestyle packages provide the very best care and assist you in making holistic lifestyle changes unfold in your life. Accomodation, transport, and dining options are also available