Yoga is the art of turning away from what is unreal, to what is real. “From darkness to light”.
Yoga is a philosophy, a way of seeing life.
A philosophy is usually involved in training the mind, overcoming negative thoughts and replacing them with a positive way of thinking until ultimately the mind is rendered to into a deeper truth.
Another way to say it… with such disciplined cognitive training, a change in perception occurs.
In yoga, the mind frees itself enough to see the unreal is always fading, paling into insignificance.
That which is real, remains.
That is beautiful to me. It is liberation.
Please feel free to have a look at what next year brings to us, and to you.
Warmest regards,
Celia Roberts
MEDITATION TEACHER TRAINING 2014
For those wanting to learn the skill, or even teach meditation….here is how to improve your cognitive functioning, and emotional intelligence.
Meditation is a studied science, which draws from ancient philosophies that involve the disciplined training of the mind, in our case Buddhism and Yoga.
How does meditation work on the brain to cease its less dis-functional states, producing positive states that eventually change our perception of reality? It is postulated that the mechanisms that may be at work are brain neuroplasticity, mind-body intelligence and significant emotional trait changes.
Here is the first Module overview of the course which you may have missed last week.
Meditation Teacher training Course is AAYT approved (Australian Association Yoga Therapy)
Teachers may apply for ATMA membership (Australian Teachers Meditation Australia)
Yoga Australia CPD 108 points apply.
YOGA TEACHER TRAINING 2014:
Yoga and Integrative Medicine is here to stay. Course is open again for a February start, and fingers crossed, in our new bush yoga studio!
Yoga Teacher training was undoubtedly the best year of my life, and we hope to make it yours!
If you love yoga, take the plunge. It will change the way you see the world, deepen your experience, and give you something that is for life.
Yoga Teaching Training courses are all fully approved with YA (Yoga Australia).
Part time 200 and fulltime 350 Hr programmes.
YOGA THERAPY TRAINING 12 month programme:
Learn how to treat clients individually through Yoga Therapy, Ayurveda, Massage, Psychosomatics, Meditation, and Eastern Psychology.
Become a trained Yoga Therapist in 2014.
Please email for more programme details.
358 Hr Yoga Therapy Course is fully approved with AAYT (Australian Association of Yoga Therapists).
358 Hr Yoga Australia CPD points apply.
