Yoga with Beau

Beau began his yoga journey at a young age. He was exposed to an array of techniques and styles that fascinated his mind and challenged his body.

It is now Beau's passion to nurture and nourish as many souls as he can with the practice of yoga.

Beau's classes are unique, incorporating elements of flowing Vinyasa, heating Hatha, cooling Yin, gentle supported Restorative poses, Pranayama (Breathing exercises) and Meditations.

Beau's intention for you is to cultivate within you a deep connection through use of breath and movement, while working to customise the practice for each individual.

Under the tutelage of Beau, you can expect to stretch and tone the body and mind, engaging and assisting core systems to create a state of ultimate health and relaxed wellbeing.

Beau is a respected and qualified yoga teacher and is now offering therapeutic yoga classes at the picturesque Upper Brookfield Retreat Centre. Do join him on the mat every Wednesday to integrate body and mind through breath.