Celia Roberts

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Yoga with Beau

05.30.2018 by Celia //

A state of deep tranquillity,
Sublime peace that penetrates body, mind, spirit...

Beau Stegert

Beau began his yoga journey at a young age. He was exposed to an array of techniques and styles that fascinated his mind and challenged his body.

It is now Beau's passion to nurture and nourish as many souls as he can with the practice of yoga.

Beau's classes are unique, incorporating elements of flowing Vinyasa, heating Hatha, cooling Yin, gentle supported Restorative poses, Pranayama (Breathing exercises) and Meditations.

Beau's intention for you is to cultivate within you a deep connection through use of breath and movement, while working to customise the practice for each individual.

Under the tutelage of Beau, you can expect to stretch and tone the body and mind, engaging and assisting core systems to create a state of ultimate health and relaxed wellbeing.

Beau is a respected and qualified yoga teacher and is now offering therapeutic yoga classes at the picturesque Upper Brookfield Retreat Centre. Do join him on the mat every Wednesday to integrate body and mind through breath.



Beau will be offering Weekly classes on Wednesdays 9:30am - 11am $20/class*.

This amazing yoga opportunity is designed to accommodate all skill levels from beginners to experienced yogis - all welcome and encouraged to bring others wishing to cultivate their yoga skills to enhance holistic wellbeing.

In the serene surrounds of Celia Roberts Upper Brookfield sanctuary, this opportunity is certainly not one to be missed!

*cash paid on arrival of event





I have really enjoyed Beau's yoga classes. He has a great knowledge of how the body works and the appropriate yoga sequences and poses to suit all ages. Beau's voice and presence are both calming and warm. He offers personal guidance and adjustment if required, but is also very respectful of one's personal space and needs.

Lynn Youngson



 

Categories // Free Resources, Retreats 2018

Be inspired to practice.

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Upper Brookfield Sanctuary 166 Pacey Road Upper Brookfield Qld, Australia

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