“Life is mainly froth and bubble,
Two things stand like stone,
Kindness in another’s trouble,
Courage in ones own”.
These words remind me of the are the essential principles of both Yoga and Buddhism. We are so fortunate to be able to impart kindness and courage through these practices within our home environment and beyond.
My mother reminded me the other day how privileged I am to be teaching yoga, so I humbly thank you each of you for the opportunity. Kindness and courage are the two things that stand like stone for me.
I do hope to have your good company at any of the below.
YOGA SHIN DIG
Get your socks off for our FREE open day….
December 7th
http://zamayoga.com.au/open-day/
RETREATS
“Intuitive, Experiential Anatomy Retreat”
Saturday November 30th 2-5pm. $60
Bookings online https://celiaroberts.com.au/retreats-and-special-events/
“Yoga Nidra Retreat”
Yoga Nidra is such effective technique, not only for physical or mental relaxation but also for preparing the mind for the higher yogic discipline.
Yoga Nidra aims to focus the mind to achieve relaxation and increase wellness. Research also indicates that
Yoga Nidra can be used as a therapeutic technique to cure psychological disorders like anxiety, depression, insomnia, and psychosomatic diseases.
Yoga Nidra enables us to enter deeply into our superconscious “alpha wave” strata and remove mental and physical tension.
Saturday 21st December
2-5pm $50.
YOGA TEACHER TRAINING 2014 part time, full time, or intensive. (YA accredited)
MEDITATION TEACHER TRAINING 100 HRs (accreditation for students with ATMA)
YOGA THERAPY 406 hrs (AAYT accredited).
Details hello@celiaroberts.com.au
In Kindness,
Celia Roberts
