The Pool is ready to go….We start Aqua Yoga Monday May 5th 11.15am-12 noon.
Bring some sunscreen, socks, googles, hat, towel, togs.
Come and have a go! Will be fun 🙂
(Please notes some Monday dates below on the timetable where classes are not on)
RESTORATIVE YOGA RETREAT
A Restorative Yoga Retreat is coming up with a focus on chakras and subtle body.
Restorative Yoga is incredibly rejuvenating for both your physical and pranic/energetic body. I highly recommend this retreat from the bottom of my heart to gently heal any injuries, health conditions, stress, or disturbed digestion and/or sleeping.
I am feeling very renewed and refreshed with the building process complete, and so massage is again available. I have some beautiful new Ayurvedic medicinal oils specially hand made, and a lot of re-newable energy to give again. Hope to share the healing benefits of Ayurvedic wisdom with you.
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