And so we begin….
HERE NOW….in this moment, the practice of yoga.
*** upcoming retreat ***
Sunday 23rd February
“Intuitive, Experiential Anatomy Retreat”
Learn intuitive anatomy from the inside— out! Once it is in your body, your muscles, your nerves and your heart……your brain should just know it, and most importantly….. feel it.
If you learn by feeling and kinaesthetic awareness….then this retreat is for you! One of my favourite yoga teachers told me her best anatomy teacher was blind. She knew it all in her body.
This retreat will heighten your sensitivity and increase deeper states of mindfulness.
9:30am-12:30pm Join us for Asana and Pranyama Practice
1:30pm-4:30pm Join us for Meditation
Make a day of it and come to both
Cost
$55 for Morning Asana and Pranyama
$50 for Afternoon Meditation
$90 for an all day pass
BROOKFIELD CLASS & RETREAT TIMETABLE for 2014
9 week term starts Feb 3 2014- ends April 4th
*WEEKDAY RETREATS
YOGA THERAPY: Mondays 9.30am-12.00pm 9 week retreat programme.
The study of Yoga as a Therapy and how to achieve mental and physical balance. This will be deep exploration of the Sutras, exploring the psychological benefits of yoga to the mind. Retreats will also include a therapeutic Asana Practice to benefit your Body and Mind.
$40 casual or $270 for 9 week term or PRO RATA for the remainder of the term depending on availability (1 retreat per week $30 per retreat)
BLISS for YOUR BRAIN: Wednesdays 9.30am-12.00pm 9 week retreat programme
A combination of Meditation,Yoga Nidra, and developing subtle energetic body awareness, with a small component of gentle asana. Suitable for all levels. These retreats are for all levels of practice. Suitable for all ages from the young to the elderly, and also including those who are recovering from illness or injury.
$40 casual or $270 for 9 week term or PRO RATA for the remainder of the term depending on availability(1 retreat per week $30 per retreat)
*CLASSES (1.5 hours per class) $20 casual or $162 for 9 week term (1 class per week, $18 per class)
Tuesdays 9.30am-11.00am
Thursdays 9.30am-11.00am
Press “Reply” to make your booking now.
