See you for classes Tuesday and Thursday this week or a silent meditation retreat on Friday.
We are finally back into it and I am so looking forward to it. We have some exciting new props and ways to practice ~ come and check it out.
Yoga Classes 2016
9.30am-11am Tuesday and Thursday.
If you have not yet booked in for the term, don’t miss the discounted rates and make yoga a regular weekly practice.
Casual rates for 2016 are $25 per class.
Also – silent meditation retreats are back for 2016 upon kind requests from many people.
This Friday 5th Feb is the first one of the year 9.30am-12.30pm $50.
The next retreat in February is the Yoga and Integrative Medicine Retreat, and we will focus on gut-brain health, sleep, hormones, happiness, coffee vs shoulder stand and all the good things that make us tick. It is all the latest up to date information that links our ancient science to the modern medical world.
Be inspired to practice integrative health and lifestyle medicine on a daily basis.
Hope to see you soon…
Term 1 yoga begins next week.
Casual rates are $25 for 2016.
Valuable discounts can be found in term or yearly bookings.
Tuesdays and Thursdays 9.30am-11am
Yoga and Integrative Medicine Retreat
Feb 28th with Celia Roberts BSc
Learn more here.
Silent Meditation Retreat
Next Friday 5th Feb
Learn More here
Private Yoga consultation and Massages ~ Emotional Bodywork, Integrative Medicine, Private Meditation/Yoga and Ayurveda
w Summer Freeman $60 1 hour
w Celia Roberts $150 1.5 hr
Book via email.
Teacher Training (part time) is completely full for 2016.
If you missed out the best alternative is the teacher training intensive on the Sunshine Coast at Bellbunya.
Starts Feb 13th – 21st.
Bellbunya Teacher Training 200hr Intensive…ashram style experience.
Restorative Yoga Therapeutics
4 days with Jamie Denham
Sheer delight ~ starts 12th Feb.
Learn More Here.
YOGA AUSTRALIA FUN
Yoga and Ayurveda ~ A match made in Heaven
with Senior YA teacher Shanti Gowans
When? 21/2 1-4pm
Where? Gold Coast – free to members, $25 for non members
Meeting held here http://www.shantiyoga.com.au/
Make a day of it!
Meet at Broadbeach Surf Club for YA swim 10am – 11am
Lunch at Cardamon Pod ~ 11.30am – 12.30pm
YA Meeting and Ayurveda with Shanti 1-4pm
Email to book:firstname.lastname@example.org
YOGA AUSTRALIA CONFERENCE
Date Claimed 🙂
18, 19 and 20 the March Conference on the Gold Coast
Everything you need to inspire your practice or teaching.