Physical health is not a commodity to be bargained for – it must be earned through patience, hard work and sweat.
Our mental health and tranquillity must equally so be earned, to the very best of our ability.
Prioritise your health.
Daily.
Be consistent.
Wishing you the best for the New Year,
Celia Roberts.
~ Jan 3rd New Year Yoga Retreat last places Book now
~ Jan 8th Meditation Teacher Training 2016 Book Now
