Kundalini Rising ~ Kundalini Yoga Retreat

About the Kundalini Yoga Retreat

Kundalini is derived from the Sanskrit word meaning coiled up snake. Through deep meditation and spiritual practice, the kundalini can be awakened and travel up through the body which cleanses and purifies the glandular system, nervous system, and energy centres. The kundalini can move to the top of the head (Sahasrara Chakra) to expand consciousness and help the practitioner achieve self-realisation. The kundalini is considered a powerful energy, and the body and mind must be conditioned to accommodate its movement.

Kundalini Yoga and Meditation use variety of tools to begin to arouse the kundalini energy. These tools include:

• Physical postures (kriya)
• Breath work (pranayama)
• Hand gestures (mudra)
• Vibration (mantra)
• Relaxation (Savasana)
• Meditation (Samadhi)

Kundalini awakenings can mimic trauma release from the body. When people sit with strong emotions that are stored in the body this can clear the grantis or knots that are stored in the chakra system. The heat, anxiety, shakiness and nausea that people can feel is considered to be similar to trauma release. Come and explore the awakening of Kundalini.

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2018 Package as follows:

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Samantha Lindsay-German Sirgun is qualified in Kundalini Yoga, Vinyasa Yoga and Pilates. She has also qualified as a children’s yoga teacher and recently completed an extensive training program called “The Mother Journey” which incorporates pregnancy yoga, fertility, active birth as well as the needs of a women post children and into menopause. She has also completed training in Indian Head massage and Reiki body work.

She is passionate about empowering others to find their true joy, and strives to help people heal through yoga, pilates and meditation. She has taught in both Australia and the UK.

Sirgun is most importantly a mother to 4 wonderful children and the wife of a patient man.

Please take the time to read this recent interview  on Sam Sirgun, a trusted friend and yoga teacher – whom I absolutely adore.

Kundalini Yoga is certainly on the rise of popularity and growing at the fastest rate across the world! WHY, we ask?

 

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Full Weekend Package Saturday 28 July & Sunday 29 July 2018
Accomodation Packages Available HERE

How to get here – please drive mindfully along our beautiful country roads.

Please note that you will lose reception along the way.

Directions to arrive at Brookfield Retreat – 166 Pacey Rd Upper Brookfield:

1. Travel along Upper Brookfield Road until you see the small Upper Brookfield State School at 496 Upper Brookfield Rd. Don’t miss this turn!
2. Immediately after the school, take an immediate right into Pacey Rd, which is our street.
3. Travel slowly along our narrow street for 3-5 minutes until you see a small sign labelled “Yoga and Meditation- Celia Roberts”.
4. Please travel mindfully and slowly up our long driveway and turn left up the top where you will see the yoga studio.
5. You will then be guided to park behind the small farm house as pictured below.

We will be here to welcome your arrival and look forward to the day of simplicity with you very much.

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Full Weekend Package Saturday 28 July & Sunday 29 July 2018