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Lucid Dreaming – The Why & The How

10.26.2017 by Celia //

Lucid Dreaming

Lucid dreams are a phenomenon that have been explored in depth for centuries. There is a rich and deep history of dream exploration dated back as far as 5000 years ago. Indeed, modern research still continues to examine and explore dreams in an attempt to fathom what they are, why we have them, and … [Read more...]

Categories // CYT, Integrative Wellbeing Articles Tags // ayurveda, buddhism, calmness, clinical yoga therapy, compassion, depression, dream recall, emotions, enlightenment, lucid dreaming, Lucid dreams, meditation, mind, self regulation, soul, Yoga Teacher Training

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