Rather than drop your jaw... Close your mouth, come along and breathe... Breathing correctly? Yoga teachers and students alike - Are you breathing or sleeping with the mouth and jaw dropped? It may just be damaging your health... and your facial symmetry (attractive beauty!) Yogi’s and … [Read more...]
ABC RADIO INTERVIEW with CELIA ROBERTS on Hatha YOGA
Yoga has been around for thousands of years and is more than just striking a pose. Mary-Lou spoke with Celia Roberts, a yoga and meditation teacher, about all aspects of yoga. Listen here... … [Read more...]
The Sound Of Silence: Published in the Westender
Brisbane yogi to spend a month in silence at traditional Burmese monastery Imagine remaining silent in meditation for one whole month to honor a commitment to an earnest cause. Celia Roberts, owner of The Laughing Buddha Yoga and Ayurveda centre in Bardon will spend one month in silent meditation … [Read more...]
