There is but a few weeks left until the official Christmas and New Year season of madness peaks, and ends. What seems like, and quite literally is in the media, months of promotion, pressure, and a the push to end the year in an existential possession centered “high”, can actually be and create … [Read more...]
How a mindfulness practice can make you a better gift-giver these holidays
Mindful Gift-Giving this Christmas: 5 ways how a mindfulness practice can make you a better gift-giver these holidays. With 40% of Australians feeling rushed or pressed for time and issues related to personal finance being the top source of stress, the festive season for many can often be an … [Read more...]
