Meditation & Yoga Retreats by donation. Grass Roots Yoga this weekend. Thanks to the many people who came to the talk of Perfect digestion over the weekend. This weekend we have Meditation and Yoga for Digestion Retreat by donation on Saturday morning. All are welcome to attend. GRASS ROOTS … [Read more...]
Newsletter 23rd April
BUSH YOGA OVER THE ANZAC DAY HOLIDAY YOGA & MEDITATION CLASSES are on all this week, including Anzac day public holiday yoga....Yippee! PERFECT DIGESTION TALK Rado Trenciansky from Brisbane Raw food health and Healthy Living has invited me to present this talk next weekend: Where: … [Read more...]
Newsletter 17th April
WELCOME TO THE NEW TERM Our new term is now under way, you can see the class schedule here and purchase your term pass here. See you on the mat! STAYING PRESENT: Staying present in the body means to fully engaged in the flow of life, present with people and nature, hearing, feeling, moving and … [Read more...]
Newsletter 8th April 2013
Welcome back from the Easter break. This will be a great 10 week term to learn about self-care, and to educate yourself deeply and in a more intuitive way about the traditions that have long stood the test of time: Yoga and Meditation. YOGA This term we will be focusing on energetic … [Read more...]
Newsletter March 30
I do hope you have a wonderful Easter, and look forward to seeing you back on April 15th for the new terms. If you are presently looking to create peace in your body, mind, and life; the following retreat on Easter Monday is for you. EASTER MONDAY RETREAT Morning Meditation Retreat … [Read more...]
Newsletter March 19
YOGA and MEDITATION RETREATS EASTER MONDAY Meditation RETREAT | 9am-12.30pm | $50 | "Bringing Mindfulness to Life" Mindfulness and leading a meditative life go beyond the cushion, as we all know. How do we start to cultivate this away from the practice of sitting? In Burma, when … [Read more...]
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