Loving kindness, revolutionary happiness A meditation retreat which focuses on opening both mind and heart, practising forgiveness, and developing the quality of compassion. Sunday 23rd March Compassion Meditation Exciting current scientific research and investigations into meditation have … [Read more...]
Newsletter 14.3.14
INVERSIONS. Why we need to be a little up-side-down... There are four major systems in the body that the practice of inversions is said to positively influence: cardiovascular, lymphatic, nervous, and endocrine. Better Circulation and Concentration Inversions encourage venous … [Read more...]
Newsletter 7.3.14
Anatomy and Physiology yoga workshop this weekend.... For those of you wanting to brush up your anatomy and physiology skills in yoga asana, you are welcome to join the teacher training group Saturday 8th and Sunday 9th at Brookfield Hall to meet with amazing physiotherapist Tom … [Read more...]
Newsletter 28.2.14
Ayurvedic cooking and Nutrition Course with limited places: Learn to cook for your constitution, avoid health issues.... and have perfect digestion! 8 weeks nutrition education that will change your life. Learn to grind spices, make chapatti (flat bread), spinach and cheese curry, dahl, … [Read more...]
Newsletter 21.2.14
Sunday Yoga Retreat Intuitive, Experiential Anatomy Learn intuitive anatomy from the inside--- out! Once it is in your body, your muscles, your nerves and your heart......... your brain should just know it, and most importantly...... feel it. This retreat will heighten your sensitivity … [Read more...]
Newsletter 14.2.14
And so we begin.... HERE NOW....in this moment, the practice of yoga. *** upcoming retreat *** Sunday 23rd February "Intuitive, Experiential Anatomy Retreat" Learn intuitive anatomy from the inside--- out! Once it is in your body, your muscles, your nerves and your heart......your … [Read more...]
Newsletter 3.2.14
can't get yoga out of your head? train with us! www.yimi.com.au Yoga Teacher Training Courses - 200hours, 350 hours, part-time and full-time options, even long distance options! Speciality Yoga Courses - 400hr Yoga Therapy Training, 100hr Yoga for Women, 100hr Yoga for Children, 100hr … [Read more...]
Newsletter 31.1.14
Bird of a Fortune We were strolling the streets of Chennai when we saw this little man on the side of the road, and guessing he was a fortune teller, we sat down and our day become increasingly auspicious.... This is me, quite honestly, having my fortune told by a bird who lifted up … [Read more...]
Newsletter 24.1.14
Change is the only constant. Knowing that the external tide of life is always subject to ebb and flow, yoga points to the place of stillness within. When we find this permanent place of yoga within us, there is an acceptance of this continual change. Despite the changing tides around us, we rest … [Read more...]
Newsletter 17.1.14
Hello from the Viniyoga foundation in India!! We have had a great time with asana practice, Vedic chanting, meditation, curry in a hurry, and lots and lots of chai. The Vedic chanting has been complete "divinity through sound" as the Indian teachers often say! Will see you all next week! Thanks … [Read more...]
Newsletter 10.1.14
Meaning of 'Upanishad' The term 'Upanishad' literally means, "sitting down near" or "sitting close to", and implies listening closely to the mystical doctrines of yoga through a teacher, who has cognized the fundamental truths of nature. It points to a period in time where groups of … [Read more...]
Just A Glimpse
A small note of glee to welcome a great year of yoga to us all... Here is an architectural glimpse of inside our new studio for 2014 which you have all contributed to in some way over the last decade....in fiscal good will, smiles, well wishes and excitement. Your goodness is now built … [Read more...]
30 December 2013
"The End of all our Exploring Will to be arrive where we started And know the place for the first time" ---Four Quartets by TS Eliot This quote from the poem by TS Eliot reminds us of how the Tibetans clarify the mystery of meditation. The Tibetans say that the confused, busy, suffering … [Read more...]
Bliss For Your Brain
A little surprise JANUARY NEW YEAR INTENSIVE for those of us around...to kick start a great new year for us all! We welcome the New Year in with This special little 3 day mini yoga retreat.... Whatever the new year brings for you....start it well with yoga. 31st Dec Tuesday … [Read more...]
The Best Year of Your Life!
We welcome to you to the Best year of your life in 2014 with Yoga Teacher Training, Meditation teacher Training, Yoga Therapy, Ayurveda and Massage. Here is our new website for all prospective students The Yoga and Integrative Medicine Institute: Website: … [Read more...]
In our hearts…
I have been studying the yoga sutras last week with my teacher and this is the most beautiful. 1.36 Visoka Va Jyotismati Visoka means serenity or having no sorrow Va means or Jyotismati means the light, illumination. Interpretation of the sutra: Mental stability arises when … [Read more...]
Froth and bubble
"Life is mainly froth and bubble, Two things stand like stone, Kindness in another's trouble, Courage in ones own". These words remind me of the are the essential principles of both Yoga and Buddhism. We are so fortunate to be able to impart kindness and courage through these practices … [Read more...]
Yoga Therapy, an emerging bio scientific field…
YOGA THERAPY TRAINING PROGRAM with Celia Roberts & YIMI- Yoga and Integrative Medicine Institute KEY LEARNING AREAS Mindfulness Meditation & Neuroscience, Brain Neuroplasticity Psychology (Buddhist and Yogic) Patho-Physiology (Western Biomedicine) … [Read more...]
Friendliness
"Yoga is the projection of friendliness, compassion, gladness, and equanimity towards all things" Yoga is the projection of true compassion: free of mind, free of self. It is a philosophy for life. We hope that through your practice of yoga, you will remain happy and healthy, held in deep … [Read more...]
Deep Tranquility
What is Samadhi? Samadhi is the final limb of the Yogic and Buddhist paths. It comes about from a state of steady one pointed concentration that we have all experienced to some degree, at some point in our lives. It is a complete and utter absorption of the mind towards an object, of which there … [Read more...]
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